Finding Yourself In Menopause
£5 trial (30 days), then just £10.50 / month (no minimum terms)
✔️Mingle every month – a friendly group call, with a different topic each month – bring your own hot chocolate and marshmallows!
✔️’Simple solutions’ every week – bite size solutions to problems that have kept you stuck e.g. overwhelm, sleep, energy, memory
✔️Access to a mini-library of online masterclasses and resources on menopausal health and wellness, worth in excess of £500
✔️Guest Experts – discussions and Q&A with medical practitioners, health professionals and mind-body therapists
✔️Access to Angie – your certified, very down to earth, Menopause Coach with ten years experience of coaching women’s health
Maybe you know peri-menopause has started for you, but you feel confused about what to do now?
Perhaps you’re unsure where you’re at with it, but you’re fearful of what you’ve already heard about mental and physical symptoms, and want some preventative advice?
Or are you at post-menopause, and you thought it would all be fine by now, but you’re still not quite feeling yourself?
You’re not daft, you know there’s no magic bullet. But if someone could just give you the support you need, you’d feel less alone and more reassured that menopause isn’t going to derail you.
You know what?
Even though we’re talking about menopause much more these days, there’s still far too many women who feel lost and alone amongst it all.
Do you know how to navigate this time of life, to find your path through midlife and menopause in a way that feels joyful? In a way you can truly enjoy this life chapter, whilst befriending yourself (not battling)?
Or are you struggling to manage overwhelming symptoms? And you’re yet to find a safe place to talk about it all?
Because it can be tough, and unpredictable at times, I get it. I’m there too.
For just ten quid a month we’ll provide you with the right support and expertise, to help you:
- Understand what’s really going on for you (we understand that just ‘blaming’ your hormones isn’t a satisfactory answer).
- Feel more supported, understood, alongside a small group of welcoming and friendly women who will listen to your story.
- Make a plan of action that fits who you are, and then help you make it happen, in a way that feels right for you.
Finding Yourself In Menopause is more than a group with a library of valuable information.
We’re a community. We’re individual women going through very similar challenges, each in our own way and at our own pace.
If you’re looking for temporary fixes or something to solve it all in one go, we’re not for you.
But if you’re the kind of woman who wants to understand her body, and you’re looking for clear, simple actions that will make a big difference to how you feel,
(and you’d prefer to do that in the company of other women who also want to feel more confident and uplifted),
then we’d love to have you join us.
Testimonials
