Then I’d love to have you join us over in ‘Finding Yourself In Menopause VIP’ (FYIM VIP).

I know you want to get back to who you are, feel kinder to yourself and less alone in this hormonal chaos.

I’ll not just help you with feeling more yourself again, we’ll do it together in a small friendly group of like-minded ladies.

“FYIM VIP” will clear up the confusion around dealing with menopause naturally, and empower you to take the right actions, so that you can feel more balanced and comfortable in your skin.

If you are struggling to embrace change, have low motivation or feel unclear about what you ’should’ be doing to help yourself with menopause, this is definitely going to help you to move forwards with confidence.

You’ll discover:

-How to feel “normal” again – that don’t require you to radically overhaul your life

-The reasons (and solutions) to the most common menopause symptoms — including weight gain, sleep issues, low moods, hot flushes, anxiety, low confidence.

-Soulful sisterhood comes as standard — this is not a clinical course, it’s a practical application of the most effective strategies to help you get back on top of things. We’re in this together, every step of the way.  

-That you’re not alone – other ladies have been where you are – and improved their quality of life – read about their stories below.

We’re with you every step of the way.

FYIM VIP is a members exclusive Facebook community, where I provide practical guidance in a group setting, plus you get personal access to me too. 

There’s no need to go searching Dr Google for generic “one-size-fits-all” advice – you can ask me about what’s going on with YOU!

If you want to feel better, have more clarity and feel supported as you go, “FYIM VIP – Finding Yourself In Menopause” could be just what you need.

I’d love for you to join us, to help get your zest back, be able to embrace challenges in a positive and empowering way. 

“FYIM VIP” is open for you to join us at £37 a month, cancel anytime.

Places are offered on a first come first served basis – you can reserve your spot here.

“I’m feeling less lost in my symptoms and more honest with myself.”

“My night sweats and irritability have greatly improved”

“It’s helped my emotions, my sleep.”


I benefited hugely from Angie’s knowledge and insight into peri & post-menopause.

She is so very kind and understanding to each and everyone’s different situation and makes you feel at ease with no judgement or expectations.  

I felt very supported and heard by Angie and the group. I have now gained many tools which I feel I am able to now use on my own. Thanks Angie you are a true shining star! 


Absolutely. If you want to feel better, as fast as possible, you can apply for one to one sessions with me (single or multiple).

I’ll work with you to really dial in on your specific issues, worries and concerns and give you a tailored approach to dealing with them.

Working with me “1 to 1” is the quickest way to feeling better, happier, healthier and more in control, compared to my groups or online resources.

Because I respect individual differences, there isn’t a set time span, but, most of my clients find that just 8 – 12 weeks is enough to feel noticeably better within themselves, and feel better equipped to handle whatever menopause brings in the future!

If you’re interested in working 1 to 1 and getting a more personalised path to feeling better, faster, send me an email (

If I think I can help you, we can arrange a chat to get started. If I can’t, I’d be happy to be able to refer you to someone who I think will be able to help you.

Before I knew you, I worried about what the future would hold, with how my hormones would impact on all aspects of my well-being.

I feel a real sense of hope for myself. I feel your approach has enabled me to look at the pieces of the jigsaw that can help me work to good health in the coming years. And the changes I am making in my routines are helping me feel like I’m gaining something, rather than losing a vital part of myself.

Paula Ferguson

“I’m not quite ready to join the group or work ‘1 to 1’ yet. I don’t suppose you have anything else that can help me, do you?”

If you’re not quite ready for direct support from me, I completely understand. 

That’s why I created my “Womanual” – a self-guided booklet you can work through at your own pace.

It’s a short, easy to read book, which will:

  • Reduce your worry – as you finally discover what’s REALLY going on with your body
  • Make you feel better – as you learn about what you can expect
  • Help you take back control – with simple – natural – ways to feel better

>>> You can find more information about the Womanual here <<<

If you’re looking for group support but not quite ready for a ‘VIP’ deep-dive, you need the Finding Yourself In Menopause community.

This group is all about support, delivered by women who really get it. Take part in monthly Menopause Mingles, masterclasses, essential information provided for you to go at your own pace. Pick out what you need, leave the rest, and still feel more reassured and confident in your approach to peri and post menopause.

£5 trial for 30 days, £10.50 / month thereafter (cancel at any time).

>>> Finding Yourself In Menopause <<<