(YES! Even if you’re on medication!)

Then my 30 day group programme is the perfect solution. 

“Balance 20” will clear up the confusion around dealing with menopause naturally, and empower you to take the right actions, so that you can feel more balanced and comfortable in your skin.

If you are struggling to embrace change, have low motivation or feel unclear about what you ’should’ be doing to help yourself with menopause, this programme will help you to move forwards with confidence.

You’ll discover:

New ways to feel “normal” again – that don’t require you to radically overhaul your life

The reasons (and natural solutions) to the most common menopause symptoms — including weight gain, sleep issues, low moods, hot flushes

Soulful sisterhood comes as standard — this is not a clinical course.

That you’re not alone – other ladies have been where you are – and improved their quality of life – read about their stories below.

We’re with you every step of the way.

I’m in there every single day, so you get personal access to me too. 

There’s no need to go searching Dr Google for generic “one-size-fits-all” advice – you can ask me about what’s going on with YOU!

If you want to feel better, have more clarity and feel supported as you go, “Balance 20” could be just what you need.

I’d love for you to join us on the programme.

“Balance 20” is open for enrolment to no more than 10 women at a time, four times a year.

Places are offered on a first come, first served basis, with priority access given to those in the free Facebook group; menopause done naturally.

“I’m feeling less lost in my symptoms and more honest with myself.”

“My night sweats and irritability have greatly improved”

“It’s helped my emotions, my sleep”

I will be forever grateful to you Angie for all you have done, oh my! you’re a very patient lady! Thank you ladies too for sharing, it’s good to know you are not alone even when we are all suffering differently.


Click here to pay the £30 deposit to secure your place on the next group programme (you will be notified of further details via email). The balance of £195 will be due seven days prior to starting the programme.

Absolutely. If you want to feel better, as fast as possible, you can apply for a “1 to1” programme with me.

I’ll work with you to really dial in on your specific issues, worries and concerns and give you a tailored approach to dealing with them.

Working with me “1 to1” is the quickest way to feeling better, happier, healthier and more in control.

There’s no formal plan or course to follow – it’s completely tailored to you and your needs.

Because it’s not a formal course, there isn’t a set time span, but, most of my clients find that just 8 – 12 weeks is enough to improve their life and get back to “normal”.

If you’re interested in working 1 to 1 and getting a more personalised path to feeling better, faster, fill in this confidential application form and I can see if we’d be a good fit for each other.

If I think I can help you, we can arrange a chat to get started. If I can’t, I’d be happy to be able to refer you to someone who I think will be able to help you.

Here’s a link to the form:

Before I knew you, I worried about what the future would hold, with how my hormones would impact on all aspects of my well-being.

I feel a real sense of hope for myself. I feel your approach has enabled me to look at the pieces of the jigsaw that can help me work to good health in the coming years. And the changes I am making in my routines are helping me feel like I’m gaining something, rather than losing a vital part of myself.

Paula Ferguson

“I’m not quite ready to join the group or work ‘1 to 1’ yet. I don’t suppose you have anything else that can help me, do you?”

If you’re not quite ready for direct support from me, I completely understand. 

That’s why I created my “Womanual” – a self-guided booklet you can work through at your own pace.

It’s a short, easy to read book, which will:

  • Reduce your worry – as you finally discover what’s REALLY going on with your body
  • Make you feel better – as you learn about what you can expect
  • Help you take back control – with simple – natural – ways to feel better

>>> You can find more information about the Womanual here <<<

There’s also a FREE facebook community – “Menopause Done Naturally” –  which gives you a taster for the VIP group. 

The free group has the same community vibe as the VIP group, but, with over 500 members, there is less hands-on support. 

That said, it’s a great way to “dip your toe” into the water and start your journey to a natural approach to menopause.

>>>> You can join the group here <<<<